Monday 4 November 2013

Householder aspiring for Realisation

Great saints in all traditions praise the Name as Supreme.

One who repeats the Name, derives the benefit of repeating the Name.

A householder who repeats the Name, derives as much benefit as a Sannyasi who repeats the Name.

Repetition of the Name, giving the mind to the Name, and not to the world, is real Sannyasa. Wearing orange robes and shaving the head is not automatically sannyasa.

As Sivananda says, mental renunciation is needed. Of course this is not an excuse to ignore external renunciation. As he said, what is needed is "plain living, and high thinking".

One can have plain living and high thinking as a householder.

My life situation is such that external sannyasa is not possible. My family, my own mind will not allow it. I feel that I am destined to live a householder life for now. I greatly admire and respect the ideals of sannyasa though, and want to live up to this to the best of my ability while in the householder stage of life.

I firmly believe that I can make serious spiritual progress while in this stage. I cannot and need not wait for external sannyasa. Life is short and time is fleeting- one cannot wait for ideal situations to arise, one has to work with what one has now.

Ultimately, everything depends on the Name.

Ramakrishna Paramhamsa, Gurudev Sivananda, Ammachi, Jesus, Mohammed, Guru Nanak- ALL of them and countless other saints, declared repeatedly that the Name is the best and most effective refuge from ignorance and suffering. What further reassurance is needed to take up this practice with great enthusiasm?

Even as a householder, one can convert one's house into an ashram for spiritual practice.

One who gives the mind to God, one who sees God alone everywhere, is the real Sannyasi. One can give the mind to God by repeating His Name even as a householder. One need not wait for external sannyasa.

Which brings me to a very inspiring message by Gurudev Sivananda for householders aspiring for Realisation.

He says:

"I will tell you a very, very easy method of Sadhana by which you can attain God-consciousness even while you live in the world amidst multifarious activities."

"You need not have a separate place or room and time of meditation. Close your eyes for a minute or two once in every two or three hours and think of God and His Divine qualities such as Mercy, Love, Peace, Joy, Knowledge, Purity, Perfection and so forth during work and repeat mentally HARI OM or SRI RAM or RAM RAM or KRISHNA KRISHNA or any Mantra according to your liking."

"Feel that the body is a moving temple of God, your office or business house is a big temple or Vrindavan and every activity such as walking, talking, writing, eating, breathing, seeing, hearing, etc., are offerings unto the Lord. Work is worship. Work is meditation."

"Give up expectation of fruits and idea of agency (I am the doer. I am the enjoyer). Feel that you are an instrument in the hands of God and He works through your organs. Feel also that this world is a manifestation of the Lord or Visva Vrindavan and your children, wife, father and mother
are the images of the same Lord. See Him in every face and in every object. Have a cool balanced mind always."

"If you develop this changed angle of vision and Divine Bhava in dally life by
protracted and constant practice, all actions will become Yogic activities."

"All actions will become worship of the Lord. This is quite sufficient. You will get God-realisation quickly. This is dynamic Yoga. This is very powerful Sadhana. I have given you a very easy Sadhana."

"May the Lord bless you all!"


http://www.dlshq.org/download/married.pdf

Hari Om Tat Sat

Completion of purascharana

Hari Om,

I completed the purascharana on Nov 3, 2013. Diwali day and the day of a total solar eclipse. As per Swami Sivananda's instruction to utilise eclipses for japa, I did the final rounds of my japa during the eclipse- this is supposed to have a severalfold greater effect than chanting at other times.

On the whole, the purascharana was a very good experience. The main benefits for me were:
1. Developing a regular habit of remembering God and His Name
2. Learning to discipline my mind
3. Having a regular daily sadhana
4. Feeling the Presence of God more than I have ever done. Feeling His Presence in nature- I find myself admiring nature more than ever before as a creation of God. I notice the sheer intelligence all around- the precise design of flowers, fruits, leaves- it reminds me of the Designer. If the design is so beautiful, how much more so must be the Designer. It has increased my desire to discover the Designer.

The downside has been that I have more migraines than ever before during this practice. While my work shifts (lack of adequate sleep and food) at times have probably contributed, I feel more sensitive than ever before to sleep/food and even computers (working at computers seems to trigger the headaches). I wonder whether the mantra practice has contributed to this- it may well  have done, though I have no regrets. I feel that the purascharana has helped purge some of my past negative karmas.

I am grateful to Durga and Hari who alone have made this sadhana possible. To my Guru Swami Sivananda, embodiment of the Divine, who made this possible. To the respected Swamiji at the Ashram in Rishikesh who guided and inspired me. I pray that the Divine may allow me to continue to do sadhana that is pleasing to it.

For now, I am taking a break from purascharana. Psychologically, I need one. My mind feels fatigued somehow. I am going to continue my mantra japa but at slightly less than the previous number of malas. I will also add in some other sadhana- such as Hare Rama mahamantra chanting, likhita japa and more asana and pranayama. I also want to study the puranas, and learn hymns such as the Narayana Suktam, Sri Suktam and others. I will focus my attention on these practices in the coming 3-6 months. And then, when I am ready, ideally in the next 6 months or so, I will start my next purascharana.

I dedicate this purascharana to the physical, mental and spiritual welfare of all beings everywhere.

Jaya Sivananda Gurudev!

Om Sarvam Sri RadhaKrishnaSivananda-arpanamastu