Monday 12 June 2017

Advanced puja

Hari Aum.

I got home from work today a little while ago after another day. As I work as a family physician in a government-run clinic (rather than a private one), these are fully booked every day and overflowing. People whiz in and out of my room with multiple problems ranging from simple colds and chest infections, to more serious diseases such as cancer and severe depression. I see people of all ages and stages in life, from tiny babies to middle-aged people and the very elderly.

 I enjoy my job overall though it has to be said that it is full of challenges. Not least because of the sheer number of people I see each day. And most of these people come in with tremendous stress related not only to their medical problem, but also due to the many social issues they face - including stress from divorce, financial hardship, bereavement and so on. And naturally they want to discuss the social stresses with the doctor.

I try and listen sympathetically and provide whatever medical help is possible. Some patients are pleasant and easy to work with, others are angry, rude and demanding. Some are even abusive and threatening. One meets all sorts of people in this job, and one needs to be professional at all times.

I love this job overall as I like medicine and I find people interesting. It sounds cliched but it is true. However the world is becoming more rough, and people are becoming more aggressive. So it's  not always easy being at the receiving end of people's negativity and trying to be kind and helpful in return.

I tell myself to treat this job as a great tapas. I am happy to be able to play a part in trying to make other people's life easier in some way- to be able to relieve both mental and physical pain and suffering to some extent. This is a great privilege. Yet I feel this work becomes really fulfilling for me when I do it as an offering to God.

Because ultimately that is what I want. If God accepts my work as a puja, as a tapas, and is pleased with this, then I would feel ultimate satisfaction.

I was saying to God today (which was slightly more busy and tiring than usual): "Why couldn't you make me a priest, O Lord? It would be a piece of cake, absolute bliss, for me to spend the whole day in one of Your temples, worshiping Your idols with milk and honey, offering You flowers and incense and sweets and singing some nice kirtan with fellow yogis. How pleasant this would be, how easy for me to do. How nice your idols are- for one they do not shout, they do not express anger and abuse! 

But You have given me a tapas that is much harder for me to do O God. I am being made to worship Your manifestation in human form. This is a different ball game altogether, this is a very tough type of worship indeed. Here one has to deal with people's anger and abuse, with their stress and turbulent emotions, with their pain and suffering. This is no piece of cake O Lord.

And in return for the abuse I sometimes get, You want me to show patience, sympathy, kindness and understanding. It is easy to be kind when someone is being polite. It is hard to be kind when someone is being rude and insulting. But this is what You want in the form of my Guru "Bear insult, bear injury, Highest sadhana!". This is easy to say, and so difficult to do. You are giving me ample opportunity to put this into practice via my work.

Sivananda says "Serve the poor and sick with love and affection, this is service of God". Aside from my hour or so of japa daily, I spend 6-7 hours a day in service of the poor and sick. I tell myself this is a tapas, this is my sadhana.

I am not a yogi in an Ashram doing puja and havan with idols, I am a yogi in a clinic doing puja and havan dealing with my patients.

In this clinic puja that I do daily, the patient is the idol of God, and the stethoscope, thermometer and other diagnostic medical equipment are the tools of worship. The prescription for medication that I give to the patient is the offering, and the soothing words of comfort to the stressed, weeping, depressed, unhappy people are the hymns in praise of God. Every noble and virtuous act undertaken is a flower offered at the feet of God.

This is a very difficult puja, and the only way I keep my own sanity while trying to do it well, is by repeating my mantra (Om Namo Narayanaya) regularly throughout it. There is tremendous pressure of time during these clinics as they are very busy. However I ensure that I recite my mantra 4-5 times before I call any patient into my room. This only takes a few seconds but gives me peace and strength as I feel the protecting presence of God, no matter whom I have to face. Therefore, before the patient comes in, and after the patient leaves, I ensure I recite this mantra a few times.

Also after my clinic is over, and as I drive away back home, I chant the following prayer in the car to offer the day's work to God:

Kayena vacha, manasendriyairva budhyatmanava prakriti svabhavat, karomi yadyat sakalam parasmayai, Narayanayeti samarpayami.

This means: whatever I do with my body, senses, mind, intellect, soul and entire nature, I offer as worship to Narayana.

Therefore I refuse to believe that my tapas is any less than that of a meditating yogi high up in the Himalayas worshiping God for hours daily via stone idols, milk, flowers and incense.

I tell myself again and again to motivate myself that I too do a puja of God lasting several hours per day. This puja is an advanced puja, a vishwa puja, of the type advised by my Guru Sivananda, which he too did during his time of intense sadhana (he combined japa with service of sick people as a doctor). I remind myself again and again that this sadhana can also lead me to God and to keep it up every day with zeal and determination and the right attitude.

I hope and pray that Narayana may be satisfied with this puja and that I may become fit for His darshan in this very lifetime, that I may develop parabhakti, supreme devotion, in this very lifetime.

Hari Aum Tat Sat

Friday 9 June 2017

Purascharana 3 update

Hari Aum.

My third purascharana is currently going well by the grace of God. I read an inspiring book called 'Mantra Yoga' by the mystic and yogi 'Om Swami' (not the television show personality!) recently in which he talks about the elaborate processes involved in doing purascharana. I am following my Guru Sivananda's instructions on this which are relatively simpler. Nonetheless I found this book very inspiring not least because Om Swami is a modern man from my generation who I can easily relate to. He writes in a genuine easy-to-read way. He is a well-educated middle-class Indian man with a passion for God; he says he has attained God through primarily through the practice of mantra yoga.

Now I am not a 100 % mantra yogi  like Om Swami. I follow the 'integral yoga' advised by my Guru Sivananda - this includes bhakti, karma and jnana yogas (development of heart, hand and head as he says). I would love to be doing mostly mantra yoga but my circumstances currently do not permit this.

I would love to leave life in the city for at least 6 months though and do an intensive purascharana doing 6 hours japa a day. I hope this will be possible someday relatively soon.

Even if I cannot currently commit to 6 hours japa daily, after reading this book, I was reflecting that I probably can increase my daily japa commitment. This is because, by the grace of God, I have settled into a better routine with my life this year with no major upheavals as in previous years (with exams/house moving/illness of family/health problems etc). Of course, things can change anytime, any moment, but so far, things are okay this year.

I have therefore decided to cautiously increase the japa from 11 malas a day to 15 malas a day. This does not sound like much but it means one purascharana will take me 1 year and 4 months instead of 1 year an 11 months- a significant time-saver if one wants to do many purascharanas as is my plan.

My long term purascharana goal is to do 21 malas a day, which will enable me to complete a purascharana in about one year.

Any increase in daily japa is no joke, because it's not just about one day- this increase has to be kept up day after day, every single day for several months in a row without a break. One therefore needs to plan carefully when changing the number of malas per day when doing purascharana.

 Anyway, I hope to complete the third purascharana sometime in October this year.

And if the 15 malas a day goes well, then I will slightly increase again to 18 malas a day (1.5 hours japa daily) for the next purascharana. Will see how things go.

I want to aim for each purascharana to take closer to one year to complete rather than the current two years-  from the next purascharana onwards. This is quite possible with some time-management- just need to keep working at it.

Hari Aum Tat Sat