Wednesday 26 October 2022

Mantra japa recordings part 2: Krishna, Navarna, Narasimha, Mrityunjaya and Mahamantra

Hari Aum.

Following on from the previous post, I am adding some more recordings of some well-known mantras in the hope that this will be helpful for people starting upon the path of mantra japa (this is primarily intended for those who are unfamiliar with Sanskrit and Indian languages).

1. Om Namo Bhagavate Vasudevaya (the twelve syllabled mantra of Krishna, avatar of Narayana):
Meaning: Obeisances to Vasudeva (Krishna)



2. Om Aim Hrim Klim Chamundayai Vicche (the navarna or nine-syllabled mantra of the Goddess. Please note that 'Aim' is pronounced as "I'm", and the 'i' sound is elongated in the 'Hrim, Klim'--pronounced as 'Hreem', 'Kleem').

Aim, Hrim and Klim are the bija or 'essence' or 'seed' mantras of the Goddesses Sarasvati, Lakshmi and Kali/Durga respectively. Chamunda is a fierce form of the Goddess who destroys evil. 



3. Narasimha mantra (avatar of Narayana)

Om ugram Viram MahaVishnum, Jvalantam Vishvatomukham,
Nrisimham bhishanam bhadram, Mrityu-mrityum Namamyaham

Meaning:

Om, to the fierce, brave, great Vishnu (a name of Narayana), blazing like fire, with faces everywhere (omnipresent), to Narasimha (the man-lion avatar), formidable, auspicious, the one who is the death of death (i.e. granter of immortality), to Him I offer my obeisances.



4. Mahamrityunjaya mantra (Lord Shiva)

Om Trayambakam yajamahe, sugandhim pushtivardhanam, 
Urvarukamiva bandhanan-mrityor-mukshiya-mamritat.

Meaning:

Om, I worship the three-eyed Lord (the third eye is symbolic of the 'eye of wisdom'), who is fragrant (with virtues), the One who nourishes all. As a ripe cucumber falls off the stalk, so may I be freed from death and attain immortality.



5. Mahamantra (of 16 syllables; this invokes Narayana by His names Hari, Rama and Krishna). Singing and chanting this mantra in groups is especially recommended in the scriptures for people living in our troubled times. 'Hare' is the vocative case in Sanskrit of the name 'Hari').

Hare Rama Hare Rama, Rama Rama Hare Hare, 
Hare Krishna Hare Krishna, Krishna Krishna, Hare Hare.


So these are the mantras that I have recorded for now. Might add more in the future (do feel free to let me know if there are any particular mantras that you would like to see added to this list and I would happy to consider this).

Om Namo Narayanaya.

Hari Aum Tat Sat.

Tuesday 25 October 2022

Mantra japa recordings part 1: Narayana, Devi and Shiva key mantras

 Hari Aum.

Om Namo Narayayana. I hope all readers had a wonderful Diwali celebration yesterday. May God bless us and the world with peace and prosperity.

I have recorded the chanting a few mantras and am sharing these below in the hope this will be of some help to those yogis who desire to take up mantra recitation/japa but are less familiar with Sanskrit pronunciation. My pronunciation of these mantras is fairly standard and applies across various yoga traditions (though I learned these in the Sivananda centres/ashrams). 

The videos show an altar at my home. I apologise for the somewhat basic quality; these were made spontaneously using the video feature of my phone yesterday on Diwali evening after putting my three year old to sleep so I'm afraid they are not very fancy!  They are also rather short as the blog only permits very short recordings to be uploaded. I do hope they do the job of clarifying the pronunciation of the mantras though and are of some help to readers.

1. Om Namo Narayanaya (meaning obeisances to Lord Narayana)



2. Om Shri Durgayai Namah (meaning obeisances to Goddess Durga)



3. Om Shri MahaLakshmyai Namah (meaning obeisances to Goddess Lakshmi)



4. Om Shri Sarasvatyai Namah (meaning obeisances to Goddess Sarasvati)




5. Om Namah Shivaya (meaning obeisances to Lord Shiva)


(Note- due to the Sanskrit 'sandhi' rule of joining words, 'Om Namah Shivaya' is pronounced as 'Om NamasShivaya; the 'h' sound becomes transformed into 's' which then merges with the following word 'Shiva'. The overall result basically sounds like 'Om NamaShivaya'.)

I will create a second post and upload further recordings of other mantras including the Hare Rama mahamantra, the Mahamrityunjaya mantra, the navarna mantra and some others.

Hari Aum Tat Sat

P.S. I hope you had a spiritually fulfilling solar eclipse today. The next eclipse, a lunar one on November 8, is an important one and again, an excellent time to do sadhana.

I tend to recite mostly the ashtakshara mantra of Narayana during eclipses, and also include shorter sessions of reciting mantras of other deities such as those mentioned in this and other posts. The sankalpa or purpose of the recitation is spiritual progress, health and wellbeing of all, and of course, very importantly in these turbulent times, world peace. May God stregthen the forces of goodness on this planet, may He/She prevent another major world war, may we all become instruments of the Divine, may His/Her Will be done. 

Thursday 13 October 2022

A play: conversation between the higher and lower mind

 Hari Aum.

The inner battle within the spiritual seeker is a lifelong journey which only ends when one attains God-realisation, i.e. recognises one's true eternal nature as one with God.

Until then, there is a constant struggle between the two aspects of human nature-- the divine and the undivine. The divine thoughts within us are our inner 'devas' (demi-gods). The undivine are the inner asuras (demons). The cosmic battle between the devas and asuras that the Puranas (spiritual scriptures) describe occurs within the human mind too. This battle occurs everywhere in the material universe, on a micro level (within people's minds, hearts and homes) and on a macro level (between countries).

As one walks the spiritual path, this battle only intensifies. As the higher mind grows stronger by developing a connection with God and Guru, the lower mind grows more rebellious; it wants to resist this submission to God.

I thought I would write a short play on this battle, as a conversation between the higher and lower mind. It may seem a bit light-hearted, but at its core, there is a serious message. This battle is very real. It is taking place, on some level, in every one of us, in every spiritual seeker.

When it goes wrong, when the higher mind gives up, and the lower mind wins, the spiritual seeker loses much, and suffers greatly. When the higher mind wins, the seeker experiences true joy, peace and bliss, which comes from closeness to God. But as we will see, the higher mind can only work by also taking into account the existence of the lower mind. We need to accept all aspects of our being as we walk the spiritual path.

So, let us begin. Let us imagine a conversation between the higher and lower mind.

Higher mind: sitting quietly doing some mantra recitation.

Lower mind: (bored, aimlessly wandering about). Looks at the higher mind. Gets frustrated with it and then says "Hey, we need to talk."

Higher mind: "Ok, but not just now. I'm doing some mantra recitation/japa. I need to finish another 20 minutes and then we can talk".

Lower mind: "No! It needs to be right now! 20 minutes is too long!".

Higher mind: "Ok. Let me just finish this mala. I need another 5 minutes."

Lower mind (rolls eyes): "Ok then. Hurry up".

Higher mind: completes the mantra recitation and then says "Ok, what's up?"

Lower mind: "What's up?! Are you kidding me? Everything is so difficult and you are saying 'What's up?'. There needs to be some serious change around here. I'm not happy."

Higher mind: "What's the trouble?"

Lower mind: "What's the trouble?! I'll tell you what's the trouble! The trouble is, there's too much discipline around here. Not enough fun. What the world regards fun, I mean. Not your 'fun'-- your japa and kirtan. That is so boring".

Higher mind: "I'm sorry you don't find japa and kirtan fun. It is actually quite nice once you really get into it".

Lower mind: "Yes, well, it's not my style, ok? I need to have more normal fun. I'm talking about that phrase your Guru disapproves of; you know, the 'eat, drink and be merry' lifestyle. That's what I want. I'm tired of all this self-control and discipline business. It's getting us nowhere. You said there would be bliss and peace on this path. Well, where is it? Nowhere, that's where. All we are getting is trouble-- illness, meeting difficult people, that's it. I've had enough, I tell you!"

Higher mind: "Well, this is just part of the process. Before spiritual bliss can be experienced, there needs to be a thorough cleansing of the mind and purgation of past negative karmas. All this difficult stuff we are going through is part of the spiritual journey; every spiritual seeker has to go through this." 

Lower mind: "All I can say is that I'm really fed up. We've been on this path for nearly twenty years-- that's when you first started talking about this spiritual nonsense and dabbling in meditation and suchlike. It's been a long time and I've put up with it so far. But I think the time has come for a change of scene. We need to be more normal, live a regular life. Eat what we like, drink what we like, have fun the way everybody else does. Stop thinking about spirituality and God all the time. That is really tedious."

Higher mind: "True peace and happiness are found only in God. You know that. You can see the world around you. The suffering, the challenges. As Sivananda says, one portion of joy is mixed with several portions of sorrow in this world. Nothing lasts here. Everything fades away. Death takes away everything here. There is an immortal realm though, the place where we truly belong. We are on our way there. It's a state of consicousness that can be achieved through the practice of spiritual disciplines and yogic ethics."

Lower mind: (frustrated) "Why are you always so gloomy and depressing? Why do you always talk about disease and death? What is the matter with you! Cheer up, for heaven's sake! Sure, death exists. We've all got to die one day. So what? Let's just enjoy the pleasures of life while we can. Forget all this talk of death and immortality-- it is all nonsense. Not worth thinking about."

Higher mind: "It's the only thing worth thinking about in truth. As I said, everything fades away. If we don't pay attention and live well, we will leave here with huge feelings of regret, that we did not make the most of life."

Lower mind: "There you go again! What a killjoy you are. No fun whatsoever. You and your Guru are seriously over-the-top. Constantly talking about the problems in life. Why can't you just enjoy the good stuff around here? On that note, I want to suggest some major changes in our mode of living."

Higher mind: (uneasily) "Really? What changes do you want to see?"

Lower mind: "I want to see a lot of changes. Basically, I want to be normal. I want to stop living according to these yogic ethics for a start. Ahimsa, Satya and Brahmacharya! What the heck is that about? Complete waste of time. I want to lose my temper when I feel like and show people who's boss. I'm tired of trying to be polite and forgiving all the time. I don't want to be that way anymore!"

"Also, I'm seriously sick of this Satya (truthfulness) nonsense. What's wrong with a few white lies occasionally? What's wrong with telling a few bigger lies on occasion too? Lies can be really useful you know!"

"And this 'brahmacharya' or self-control stuff is really rubbish too. I want to have fun-- eat whatever I please, drink whatever I please and hang out with whoever I please. I want to start eating meat again. We've been vegetarian for nearly two decades. Waaaay too long! Time for a change. I want fish for dinner--I miss fish, used to find it really tasty."

Higher mind: (quietly) "You know we can't give up the yogic vows. They form the very basis of happiness, here and hereafter. They are in accordance with the law of karma, the law of God. They are based on dharma or righteousness-- and without dharma, there is no happiness. That is the divine law. We have to live by the laws of God, of the universe, we cannot make up our own laws and expect to be happy. That just won't work".

Lower mind: (dismissively) "Karma, sharma, what nonsense. What God, where God? Where is God? Look at all the misery around us! He made this world, it's His fault it's such a mess. Don't talk to me about God!"

Higher mind: "I'm really sorry. We just cannot give up those vows. They are absolutely essential. We'll be destroyed without them. I'm willing to compromise on some other stuff though. How about you eat some more sweets? We've been a bit tough on that lately."

Lower mind: (angrily) "Sweets! You think you can bribe me with a few sweets! I'm not that stupid. I'm not going to be fooled so easily. Sweets is just a part of it, I want all the changes I just mentioned. I want a complete revolution, a massive change in lifestyle. Do you get it?"

Higher mind: (calmly) "No. That is not going to happen."

Lower mind: (furiously) "No? No? Who do you think are? You act like you're the boss around here, the way you think you can call all the shots. Well, let me tell you, you're not my boss, and I'm not having it anymore. I want to eat fish and other types of meat-- I don't care if animals suffer. I want to eat and drink what I like-- I'm not interested in the effects of diet on meditation, that's nothing to do with me. And most of all, I don't care about your God and Gurus and their laws of karma and dharma. All that means nothing to me. Nothing! I want to live life on my terms, not theirs!"

Higher mind: (breathing deeply and trying to stay calm) "Listen, I know this is hard. Living a human life on this planet today can feel really hard. There's a lot to deal with. I get that. Everyone including us has their own troubles. Dealing with our issues and the issues of people around us can be tough. It's hard work. I know none of this is easy."

Lower mind: (bursting into tears) "Yes, it's not easy. Not easy at all." 

(Sniffling and dabbing nose) "You think you're so wise. You say you're after God. And in the process, you act as if I'm the enemy, and you neglect me, you behave as if you want to destroy me. But what right do you have? Who said you're allowed to do that?"

"Do you not know what your precious Puranas say about me? They say that the God you worship is the origin of everything-- everything including me. If you read the description of the Virat Purusha (cosmic form) of Narayana (in the Bhagavatam), you will find all aspects of me included-- desire, anger, pride and all. That's right, I come from God too, just like you and everything else does. You have no business to crush me. God created me just like He created you. It is up to Him alone as to what happens with me. If you try to crush me, I will destroy you."

(Looking dangerous) "Many spiritual seekers have fallen down, very very low, due to the power of the lower mind. You know that don't you? You've seen and heard about this. People falling off the spiritual path, giving up all spiritual practices. Swamis breaking vows of sannyasa (renunciation) and mistreating disciples, householders neglecting their duties and performing undivine actions-- all this is due to the power of us lower minds. I too can do all this and much more. I have my own power-- given by God, given by His aspect called 'Maya'. I know what I am, I too have been created by God for a purpose. If you do not respect my right to exist, I can become very nasty indeed. You won't like that, believe me!".

Higher mind: (swallowing nervously) "Listen, I hear you. Don't get extreme. I'm sorry if I've been harsh on you. I was just trying to do the best for us both. As you rightly say, God is the origin of both of us. I was just trying to get us both back to our origin as I know that is where we will find lasting happiness. I know we both have the same goal-- to be happy".

Lower mind: "Yes, but you've been too extreme. I don't get to do enough of the stuff that I like, and this has been getting worse with time. I want to have a more regular life-- watch some regular, non-spiritual movies, listen to regular music (not kirtan/bhajan all the time!), have a more fun diet (stop policing me constantly!). If you let me have more fun, I'll let you do your dull stuff that you claim will bring us lasting happiness....mantra japa, kirtan, whatever. But your stuff needs to be in moderation too, just like my fun!"

Higher mind: (feeling some relief) "Ok, I'm sorry if I've been extreme. I really am. You're not my enemy, and I'm not your enemy. We're friends. We both want happiness. And happiness is God. I'll do the work to get us there, all you need to do is let me do it. And you're right, you do deserve to have your version of fun sometimes. How about we go for a 'regular' non-spiritual movie sometime? And ok, you can have some more sweets, I'll try not to police you so much."

Lower mind: (dabbing nose, and looking at higher mind out of the corner of the eye) "How about some fish for dinner? Oily fish is good for the heart you know, that's what science says!"

Higher mind: "Now don't push your luck too far-- no fish! Ahimsa is vital, we cannot support the killing of other living beings, that is not an option. There's no compromise on the commitment to yogic ethics, we won't get any happiness without them. I've agreed to some more sweets, and a movie. That's it for now. We can do more stuff as we go along. And I'm being really moderate with the mantra japa now-- doing a very modest amount, along with a little kirtan now and then. I hope that is ok?"

Lower mind: (sighing) "I guess so. This spiritual business is really very dull. Such a long boring road. But it's true that this world is no piece of cake either. Look at it-- pandemics, economic crises, wars, lunatic politicians. No fun at all. I suppose you're right to look for more lasting happiness elsewhere, in God or wherever."

Higher mind: (smiling) "I'm glad you agree with me that this world is no piece of cake. And yes, we will find happiness in the One who made us both. Thank you for agreeing to let me continue the mantra japa and spiritual practices-- I really appreciate it. It will be worth it, I promise".

Lower mind: (rolling eyes again) "Yes, whatever. Finish your mantra japa quickly, I can't wait to get hold of some of those chocolate biscuits sitting in the kitchen!"

Higher mind: (also rolling eyes) "Ok, ok. Just be quiet for a bit and I'll get it done! Sheesh."

Lower mind: (smiling, thinking about the chocolate) "Ok, I'll be quiet for a little while!" 

End of play!

As we walk the spiritual path, it is important to take along all parts of our being-- the higher and the lower. It is common for spiritual practitioners to see the lower mind as the enemy, to try to crush it. This has unfortunate results. After being crushed for a long time, it recoils like a snake and can bite one viciously. Over the years, I have met people who have walked the spiritual path for a while and then broken important vows that they took as they could not bear it any more. It is necessary to be patient and gentle with ourselves as we go through the many experiences and challenges of life, including spiritual life.

The spiritual journey is a long one with many surprises, both 'good' and 'bad'. It takes tremendous patience to keep walking this path, and we need the help of all aspects of our being, both the higher and the lower mind, to whatever extent possible. And, as long as we do the mantra practice every single day, come hell or highwater, we will make steady progress on the spiritual path, as we will remain in touch with God, the One who is the origin of all aspects of our existence.

Om Namo Narayanaya.

Hari Aum Tat Sat.

Wednesday 12 October 2022

Purascharanas-- experiences and reflections

 Hari Aum.

I was reflecting recently upon my experience of doing mantra japa and purascharanas (particularly the current one).

I started off with my first purascharana in January 2012 filled with enthusiasm and complete uncertainty as to where the mantra would lead me. Would I see any spiritual results? Would I be able to experience anything that previous mantra yogis had experienced? Or would it all be a waste of time, a mere delusion? Was it worth the effort? Would God really listen, was He truly accessible through the mantra? All these and more questions were present in my mind as I set off on my mantra journey-- filled with hope and optimism and with very little experience of this subject. 

It has been over ten years now as I look back at this journey. I would like to share some of my experiences of doing this practice.

The first thing to say is that I have discovered that the mantra clearly works. And yes, it grants experiences (will come to this again later). It is absolutely one with God, it definitely draws the grace of God upon the reciter. It undoubtedly transforms the inner nature. All that the yogis have said about mantras is spot on, they are completely right. That has been my experience so far (I have a lot more to learn regarding this subject but what I have learned so far fits with what I have read and heard of the experiences of mantra yogis of the past and present).

Speaking of spiritual experiences, these can be categorised into those that are joyful and pleasing and those which are painful and upsetting. Both types are essential for the development of the soul. Indeed, the second category of painful spiritual experiences are regarded by many as particularly important.

When a yogi signs up for spiritual life, one signs up for both types of spiritual experiences. Some of these are ordinary, some of these will be unusual or extraordinary. Something or the other will definitely happen if one repeats a mantra regularly for an extended time-- of this there is absolutely no doubt.

So, coming back to the purascharanas, let me summarise the effects or results that I have experienced below:

Purascharana 1: Beginning the spiritual journey
2012-2013

This purascharana involved my first serious commitment to spiritual practice, the spiritual journey (although I had been dabbling in spirituality and started the practice of meditation in the year 2000 aged 17, my spiritual practice had been relatively sporadic until this stage. This was the first time that I decided to commit to an extended spiritual practice such as purascharana that involved daily, regular meditation). 
This involved:
-developing a discipline of repeating the mantra daily
-making a firm commitment to practice yogic ethics as far as possible
-combining mantra japa with karma yoga (as a doctor; I still follow this formula) which felt cleansing for the mind and heart. 
-training the mind to remember that God exists in all. 
-practicing the presence of God.
-doing some puja, homam and spiritual reading along with the mantra japa and karma yoga.

This was a difficult purascharana (due to doing it along with medical training, exams and working unsocial hours) but still doable. It was satisfying to complete this. It created an appetite for more.

There were spiritual experiences in the sense of feeling the presence of God in my life, developing a connection with God. 


Purascharana 2: Continuing the journey
2014-2015

This one built upon the previous one and involved broadly the same experiences. There were some significant challenges in terms of temporary health issues and family issues. However the purascharana continued. I got married during this time and then went on a pilgrimage to India. The pilgrimage was a wonderful experience.

I also started doing manasik puja along with mantra japa during this purascharana (started during Navaratri in 2014 and then just continued). This helped create better concentration upon the deity during japa.

Purascharana 3: Becoming more self-aware (particularly of thoughts, and inner flaws)
2016-2017

In this purascharana, the practices and experiences included those of the previous two. There was an ongoing building of a connection with the deity; an ongoing attempt to continue with japa and other spiritual disciplines. 

However, one additional factor is that I felt I was more aware of my thoughts, I could 'see them' as they arose, more objectively, as a witness. I became more aware of undesirable thoughts when they arose, such as anger, pride etc. I felt more able to consciously reject such thoughts and replace them with the opposite positive ones. I became more aware of the inner battle between the higher and lower mind and positive and negative thoughts.

Purascharana 4: A turning point, specific spiritual experiences
2017-2020

This purascharana was a turning point in many ways. For the first time, I had direct experience of the effects of the mantra that were out of what is regarded as ordinary. I began to have some dream experiences of future events, and also received some guidance from my Guru in dream. I also began to dream more vividly of God (some of these have been described in previous posts). 

I felt encouraged by these experiences, I felt the mantra had created some significant inner transformation (though there was clearly still a long way to go).

I also had my first experience of major spiritual obstacles during this purascharana. Along with the encouraging dreams and positive experiences, came some challenges. The first serious challenge was the spiritual depression in late 2018-early 2019. This was completely out-of-the-blue. I wondered how I went from someone who really enjoyed spiritual practices and mantra japa to somebody who had no taste for these things at all. I wondered if this had to do with pregnancy hormones (I was in my first trimester then and had a bad time with the nausea which did not help my mood). This situation gradually improved but not entirely. 

I also started reading about the life of Lord Krishna (from beginning to end in the Bhagavatam; had read condensed versions previously) in 2017 and felt a strong urge to write about Him too. I ended up writing a series of four books about His life as described in the Srimad Bhagavatam (I did not want to leave out any part of His Lila so it ended up being four books though it is still a condensed version in the sense of leaving out some repetitions found in the original!). I had no plans to write any spiritual books so the strong urge to write this was a bit of a surprise for me but I felt I had no option but to do it-- it felt like an important sadhana for me, an offering to Krishna (my favourite form of Narayana, the deity I worship).

Purascharana 5: Increasing spiritual experiences and very significant spiritual challenges
2020- ongoing (due to finish this year, God willing)

This purascharana has been the most rewarding and by far, the most difficult. It is still ongoing (will hopefully be completed by the end of the year at the latest).

Rewarding because it has shown me that God is very much there for me as He/She is for every one of us. I feel I can reach out to Him for help, any time, anywhere and that He responds. 

There have been ongoing encouraging dreams of Guru and God. (I have written about these in previous posts.) In good times and bad, I feel they are watching over me, that they are protecting me. I am extremely grateful for this blessing.

My connection with my Guru Swami Sivananda feels stronger than ever before. My connection with God, as Mother and Father, feels more alive than ever before. I feel that I wish to be their instrument more than ever before. I am more willing to give up personal desires and wants, and more accepting of the Will of God (though this process of self-surrender is still very much an ongoing process).

And yet, despite all this, the challenges have kept coming (mainly from within me, but from outside too). And they have been pretty terrible.

It would not be an exaggeration to say that the suffering during this purascharana has been unbelievable. I know we have all been through the pandemic and that was horrendous. However, that has merely provided a backdrop for the other challenges in my life. Every aspect of my existence has been disturbed during this purascharana-- health, personal life, professional life, spiritual life. Nothing has been spared. It is my karma no doubt (based on Vedic astrology), but it feels like this is something  beyond that. It feels like an extremely intense spiritual test.

The worst part of this purascharana has been an immensely painful and still ongoing battle between the higher and lower mind. 

The mystic, Paul Brunton's words in his article 'The Dark Night of the Soul' again come to mind (please see below for the link, and also the quotation at the end of this post). He describes a stage where the lower mind wakes up and puts up a terrible fight. The lower mind demonstrates a refusal to submit before the Will of God, a refusal to continue with spiritual life, a powerful insistence on continuing with a mundane sensual existence. This experience comes at some stage to every spiritual seeker.


One has to experience this suffering to really understand what it is. Day-in-day-out, week-in-week-out, month-in-month-out, even year-in-year-out, every second, day and night, there is this inner battle within the mind. It is unbelievably exhausting. One just wants to throw in the towel and give up, but one cannot, because one knows that that will lead to self-destruction. One has to continue the fight despite it all. 

At this stage, there arises a feeling of incredible helplessness. One realises that one is completely at the mercy of God. That the lower mind is so powerful in its full manifestation that nothing and nobody except God Himself can vanquish it. 

It feels like every negative samskara (thought impression stored within the deeper subconscious layers of one's mind) from current and past lives is re-surfacing, one after the other and sometimes together. At times, the will can feel very very weak. One feels like one is hanging on to spiritual life by a mere thread; that thread is the grace of God. Like a very small infant, one only feels capable of calling for protection from the Divine Parent, one feels completely incapable of defending oneself against the onslaught of the lower mind.

It becomes clear that all spiritual practices, all spiritual thoughts and experiences, everything, is due to the grace of God alone. One realises that one is not capable of anything without God. That all spiritual practices have happened because of Him, not due to one's efforts. 

It becomes clear that He alone is one's support, one's shelter, one's refuge. It is He alone who protects one's ethics, one's dharma, one's karma, one's material life, one's spiritual life, one's everything.

This purascharana has taught me to let go (the other side of the coin of surrendering to the Will of God). That I cannot insist on anything going the way I want in my life, whether material or spiritual, before God. I have been forced to recognise that it is not in my hands. 

In a very real, tangible way, I have learned that I have no option but to say to God "Thy Will be done". It is clear that nothing in my life is going according to 'my will be done'. I realise, more than ever, that 'man proposes and God disposes'. That the Will of God is higher, wiser and better for us that any of our little wills. That the Will of God is both wonderful and also terrible at times (due to the resistance from the lower self, the inability to let go). 

Ultimately, there is a sense that God alone exists and this entire world and we are a part of His very, very mysterious Divine Play or Lila. One merely says "Please allow me to perform my part well in this Divine Play". That is all.

That is where I am currently in terms of my spiritual life, in terms of my existence. Happy in a way, knowing that God and Guru are there for me, protecting me and protecting all. And yet, terrified because of the ongoing inner battle that seems to have no end in sight, terrified of a spiritual downfall, and sometimes confusion as to what dharma (righteousness, truthfulness) involves in my specific circumstances. 

I always come back to one thing though-- the mantra (the ashtakshara mantra or my Guru mantra of which I have been doing the purascharanas). I mentioned in my previous post on the 'Dark Night of the Soul' from 2019, that the mantra is my light even in the midst of dense darkness. And that is how I feel today. 

Despite all the challenges, all the suffering, all the numerous and never-ending problems and confusions that arise in this experience called human life, I feel the mantra of God is the light. It shows the way. As long as we hang on to this, we will be safe, no matter what (this applies to all mantras and names of God from all spiritual traditions). This will guide us, this will protect us. The name and mantra of God is none other than God Him/Herself.

I will conclude on that hopeful note. 'Onward and Godward' as the yogis say. 

Om Namo Narayanaya.

Hari Aum Tat Sat.

P.S. This is a quotation from Paul Brunton (from the article/link mentioned above) that relates to some of the points that I have discussed in this post:

"During the "dark night of the soul," as it is called by Spanish mystics, the abrupt yet brief joy of the first awakening to existence of a diviner life is succeeded and thrown into vivid contrast by the long melancholy years of its loss. There will come to him terrible periods when the quest will seem to have been lost, when his personal shortcomings will magnify themselves formidably before his eyes, and when meditation will be dry sterile and even distasteful."

"Not only will it seem that the Divine is saddeningly remote, but also that it is impossible of access. Let him know this and be forewarned, know that even its seeming loss is actually a part of the quest's usual course. Hope must sustain him during such dark periods, and time will show it to be neither a groundless nor an unfulfilled feeling. Those years may be bitter indeed for the ego, may even seem wasted ones, but they have their meaning. First, they bring up to the surface and into kinetic activity all hidden faults, all potential weaknesses, all latent evil, so that they may be exposed for what they are and got rid of--often after their resultant sufferings."

"All the aspirant's latent wickedness (as well as virtue) is actualized by degrees; all of his dormant tempting passions are aroused in turn; all of his animal propensities are brought into play against his worthier ideals; all his insincerities and greeds, untruthfulnesses and vanities sprout quickly from the seed stage into full-grown plants."

"The good qualities show themselves too at the same time, so that there is a terrible struggle within him, a struggle which the laws of the quest ordain he shall endure and complete alone. He becomes a dual personality. No master and no God may interfere with this momentous testing of a human soul at this critical stage of its evolution when the relation between the lower and higher selves is sought to be entirely changed. For it may not pass over into the new and higher life forever unless and until it is really ready for such life. All this happens through events and circumstances both ordinary and extraordinary by a natural law which governs all efforts to rend the mystic veil."

P.P.S This fifth purascharana was to have been completed at the end of last year (usually takes  me around two years to complete one). However, I had to reduce the number of malas to around 7 a day about a year ago due to health and other issues. 

As a result, I will hopefully be able to finish it in the next month or two (health and life permitting!). Frankly, at this stage in my life, I am just grateful to God that I have a daily japa practice and can complete a purascharana at all! 

Om Namo Narayanaya.

Peace, prayers and eclipses

 Hari Aum.

As we all know, there are all sorts of wars currently being waged on our planet, some that have been ongoing for years and some more recent ones. And of course one major war that is presently taking place is the one in Eastern Europe. Unfortunately this is showing no signs of abating; there seems to be only escalation. 

For now, scenes of war are limited to our television screens. The hideous images of destruction and bloodshed look like something out of a violent video game except that sadly, they are very real. Although we may not directly be caught up in this (we are all indirectly affected by the economic fallout etc), a time may come when we very well may be. This war, like all wars, has the potential to escalate very significantly. The recent news regarding this currently is not at all encouraging.

There are a couple of eclipses coming up soon. The first one (solar) is on October 25, which happens to be the day of Diwali. The three days prior to this date is also regarded as a sacred time. After this, there is an eclipse (lunar) on November 8. As I've mentioned in other posts, eclipses are a particularly good time to perform spiritual practice for one's own spiritual progress and for the welfare of the world as a whole. They are a very good time to pray for peace in the world. 

As Krishna says in the Bhagavad Gita (chapter 2, verse 47-- please see below for the verse with translation by my Guru Sivananda and the relevant link):

"Karmanyevaadhikaaraste maa phaleshu kadaachana;
Maa karmaphalahetur bhoor maa te sango’stwakarmani."

"Thy right is to work only, but never with its fruits; let not the fruits of actions be thy motive, nor let thy attachment be to inaction."


Essentially this means that we are expected to do our duty, and leave the rest in the hands of God. It is not for us to dictate what should and should not happen in this universe. However, we absolutely do have both a right and a duty to pray for peace, for happiness, for good sense and good ethics for ourselves and other living beings. Our duty is to pray to God and let Him/Her decide what to do. This is the way of surrendering our little wills before the Will of God, this is one way of being an instrument of God.

Based on our scriptures, God responds strongly to our collective prayers. An example is the arrival of the Krishna avatar. Just prior to His manifestation, an evil king called Kamsa had ordered a mass massacre of newborn babies. The horrific and heinous nature of this crime and the resulting sincere prayers of people for protection led to the hastening of the arrival of the Krishna avatar of Narayana to resolve these problems (He re-established dharma/righteousness on Earth and destroyed all evil during this manifestation). This is only one example of the response of God to the prayers of many people for help and protection; there are countless others that are described in all the world religions.

The Earth continues to face many challenges today. Various world leaders, filled with egoism and ignorance, have started this war in Europe. A war, which many experts say, could quite easily escalate into an all-out World War. The political leaders of many countries today make unhelpful, unnecessary and inflammatory statements and instigate each other to wage war. As Lord Krishna says in the Gita, there are various people born on the Earth who come here with the sole purpose of destruction; they come to wreak havoc here and destroy any peace and happiness. 

As we know, wars usually have no real winners. And a nuclear war, which some leaders are threatening each other with, would have absolutely no victors at all. It would merely destroy everything and render the Earth completely unfit for living.

Let us remember that five Pandavas with Lord Krishna on their side defeated one hundred evil-minded Kauravas. Strength does not merely exist in numbers, it exists where dharma is present.

As the final verse of the Gita says: 

"Yatra yogeshwarah krishno yatra paartho dhanurdharah;
Tatra shreervijayo bhootirdhruvaa neetirmatirmama."

"Wherever there is Krishna, the Lord of Yoga, wherever there is Arjuna, the archer, there are prosperity, happiness, victory and firm policy; such is my conviction."

Let us therefore do some additional daily prayers for world peace from today. And also, do some special prayers during the upcoming eclipses and spiritual festivals such as Diwali for the peace of the world, for this war to come to an end. The current lunar month, known as Kartika, is regarded as particularly sacred and an ideal time for prayer and worship.

Om Namo Narayanaya.

Hari Aum Tat Sat.